Can You Drink Carbonated Water With Invisalign?

  • By: Jan Helge
  • Date: January 29, 2023
  • Time to read: 5 min.

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Can You Drink Carbonated Water With Invisalign?

When getting Invisalign, you may be concerned about whether or not you can safely drink carbonated water. Many people who get Invisalign worry that the aligners will get wet and turn colors if they drink sugary or colored drinks.

While it is generally advised to abstain from drinking sugary and colored beverages while wearing Invisalign, it is acceptable to drink carbonated water in moderation as long as it is consumed in small amounts. You can keep your aligners from getting stained or discolored by brushing your teeth and rinsing your mouth with water after drinking carbonated water.

Can I Drink Carbonated Water With Invisalign?

As mentioned above, carbonated water can be safely consumed while wearing aligners, but only if specific guidelines are followed. Carbonation in beverages, including sparkling water, imparts a mild acidity.

As you may already know, acidic drinks harm your teeth and can lead to erosion over time. Drinking carbonated water can cause tooth decay, so it’s essential to brush your teeth and rinse your mouth with water afterward.

If you want to keep your aligners looking their best for as long as possible, you should avoid drinking anything with a lot of sugar or dark coloring while they’re in your mouth. Choose water or other non-carbonated beverages whenever possible.

While carbonated water is safe to drink with aligners in place, regular water is preferred. Carbonated water may not discolor or damage your aligners, but it can cause tooth decay and other damage to your teeth. Carbonation makes the water more acidic, and drinks with a high acids content, like fruit juices and sodas, are harmful to teeth because they break down enamel.

Why You May Want To Avoid Carbonated Water When Using Invisalign?

Using Invisalign may make you less inclined to drink carbonated beverages since:

It Has An Acidic pH

The naturally occurring carbonation processes that result in fizzy water also result in the formation of carbonic acid. Its increased acidity makes it bad for your teeth. The enamel on your teeth will eventually corrode from carbonic acid, just like other acids. If not addressed, this can cause erosion of the teeth and even cavities.

The Aligners May Become Discolored

Even without the bubbles, sparkling water can discolor your teeth and braces. That’s especially true if you don’t follow up your consumption with a thorough oral hygiene routine, including brushing and rinsing.

Because sparkling water can leave stubborn stains on your Invisalign aligners, it’s best to avoid drinking it while wearing clear braces.

The Invisalign Entraps Acid

So, we know that carbonated water has a low pH. The acidic water will get trapped by the aligners and gradually erode the tooth enamel if you drink it while wearing them.

Can You Drink Plain Water While Wearing Invisalign?

Can you still consume flat water if you can’t drink carbonated beverages while wearing Invisalign? If you want a drink with your Invisalign braces in place, this is the only option. Water is an excellent hydrator and a healthy alternative to sugary and artificially colored drinks.

What If I Must Use Carbonated Water?

Please remember to brush your teeth and rinse your mouth thoroughly if you must drink carbonated water. If you follow these precautions, drinking sparkling water while using Invisalign is safe.

Brushing and flossing twice daily are all required to keep your teeth and braces in good shape. To avoid discoloration or staining of the aligners, remove them before drinking sparkling water.

Tips For Consuming Carbonated Water With Invisalign

Your Invisalign aligners won’t get in the way of drinking sparkling water, soda, or anything else. However, you can if you take some safety measures. Some suggestions to consider:

Drink Clear Liquids

Stick to clear beverages if you must drink something that could stain your aligners. It will help lessen the likelihood of discoloration if you do this. As a bonus, the teeth-friendly nature of clear drinks means they contain less sugar.

Rinse Your Mouth With Water Only

After sipping some carbonated water, don’t forget to gargle some water to clean your mouth. Any excess acid or sugar on your teeth will be washed away by doing this.

Incorporate A Straw

If you’re worried about spilling on your aligners or teeth, using a straw is a great idea. This is a helpful strategy for limiting the exposure time of your braces to liquids.

Floss Your Teeth And Orthodontic Aligners

Remove your aligners and brush your teeth after consuming any liquid. If any discoloration or staining occurs, it will help get rid of it.

Allow Hot Drinks Like Coffee To Cool Down

If you have Invisalign on, avoid drinking anything that will cause discomfort, such as coffee. If you want to protect your braces and teeth, wait until coffee and other hot drinks are cool.

When you have your Invisalign braces in place, it is best to stick to water and avoid any other beverages. To keep your teeth and braces in good shape, keep up with your regular dental hygiene routine of brushing and flossing.

How Should I Maintain My Invisalign?

Your Invisalign aligners will remain clear and stain-free with regular brushing with a toothbrush and water. If you prefer, you can also use a denture cleaner or an Invisalign cleaning kit.


Invisalign is a cutting-edge orthodontic alternative to traditional metal braces. Invisalign is a series of clear, removable, and custom-made aligners that can be used by anyone, whether a teenager or an adult, to straighten their teeth and address various orthodontic issues, including underbites, gaps, and open bites.

Even though the technology used to make Invisalign is cutting edge, wearing the aligners still calls for careful maintenance on the patient’s part, which includes paying attention to what they consume.

Carbonated drinks are technically possible to consume while wearing Invisalign, but they are not recommended. Try to stick to drinking plain water instead. If you must drink, use the advice mentioned above while ensuring your Invisalign aligners are in good condition.

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